The beginning

This is my blog, on a journey to wellness through body, mind and spirit. I live in Surrey, south of London in the UK. I am married with two beautiful children and am seeking to raise them with faith, gratitude and wellness. Ever since my Thyroidectomy as a result of Graves disease nearly two years ago, my health and mental wellbeing has been a constant rollercoaster. This blog will chronicle how I will attempt to gain these things back and to live a truly full and joyous life. Thanks for stopping by :)